Walk the Walk

Not a lot of running happening. But I've started walking with my daughter after work. It's all part of my evil plan - first we walk, then we'll move to walk/run intervals, and then we run and before I know it we are like this

but keep it on the down low cause my plan might scare her off, she not real big into sweating, yet.

Ode to the Elliptical

I am only using you.

I get no joy from you.