Tuesday, March 16, 2010

What 4 and a half months off of running has taught me

  • That there is actually a lazy girl trapped inside me just dying to get out and do nothing.
  • That the 30 minutes between 4:30am and 5:00am make a world of difference to my beauty sleep.
  • It may take me 6 plus months to get back up to running spead

Monday, March 8, 2010

I am Back Baby!

My first run, well run/walk, in 4 1/2 months. 3.10 miles in 40 minutes and it felt great!