Cause for Celebration

When you finish a mile in 12:12 and you want to throw your hands up in the air and yell "That's right mother trucker" You

1. are have just started running and ran your first full mile or
2. are trying to get back into running after an injury, serious lapse, or both

good thing I can sensor myself since and stay quite since I was on the treadmill at the gym when that urge overcame me.