Right now I am resisting the urge to panic. It's about 3 weeks till the Nike Half and I was hoping for a somewhat easy 12 miles. It just run, tomorrow could be a how different game right?
Sunday, September 27, 2009
12 Plus Concrete
Equals a little over 6 miles. My plan was 12 miles but I thought I would venture from the neighborhood for a little less hill and different scenery. I didn't take into account having to run on concrete and at about mile 5 my left shin really started to hurt. So I called it a 6 mile run and a lesson learned.
Stay in the neighborhood
I have trouble pacing my walk/run ratio if it's not caused by a hill
Stay off concrete
Tuesday, September 22, 2009
New Shoes

I am having some pain issues with the bottom of my foot which I think has less to do with the shoe and more to do with standing at a career fair in flats for 6 hrs last week.
I thought the shoes were kind of cool but if you see them attached to my pasty white leg they're anything but cool.
Sunday, September 20, 2009
Friday, September 18, 2009
One Month

It's also probably time to replace my running shoes soon. Any helpful tips or hints for anyone who's run this race....
Wednesday, September 9, 2009
Penny for your Thoughts

Friday, September 4, 2009
Fear of Commitment

With the Women's Nike Half quickly approaching next month I am not feeling so great about this time issue I am having. I hope to do better with this weekend's long run, because the last two weekends there were no long runs. Wish me luck...
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