Or more likely butt in seat. Today was my first workout since the Nike Half. One of my fellow runners actually clapped when he saw me approaching the gym.
All in all 45 minutes went pretty quickly.
Since my running shoes are put up for the rest of 2009, I am going to focus on weight management. Which I hope translate to weight loss, but I had a muffin for breakfast, hamburger and fries, and a co-worker bought me a 10lb bag of mikes and ikes so I am not off to a good start.
Wish me luck. The scale read 126.6 this morning. If I am brave enough I'll post my weight every Monday.
1 day ago