Phyiscal therapy update - getting better, the knots in my muscles are almost gone. Still walk with a limp. Seriously, who would have thought running 6 miles injured would have caused this much damage. All for that stinkin necklace.
First Treadmill Long Run of the Season
1 day ago
2 comments:
it sure is pretty! And I so wanted one!!! I will get one!! I will!!
Have you ever tried pilates? I have found it is a great way to drop some weight-especially if you can't run! I usually do mat pilates classes-they are cheaper! And it's a workout! I bet you could do that with your injury!!!
I hope you are feeling better!!
hope you're feeling better! It is beautiful! :) you deserved it for sure
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