First of all-you aren't running so if you are like me-I can look at a cookie and gain weigh. Wait, what am I talking about, I can do that even when I'm running!!
Lets look at alternative forms of exercise that you could do right now:
pilates-works great! swim-it's not the same as running but it does do it's job! eliptical-i personally hate them but it's better than nothing bike-can you bike?
i think you just need a little PUSH from us! So today, I want you to find a pilates class and the closest pool and let us know what you have found!!! You will not be gaining any more weigh little lady!!
The Sunburst - 5K and Half Marathon - what's not to love about finishing on the 50 yard line at Notre Dame?
Decatur Watermelon Run (2002) - 1st in age group. Seriously, I have the plaque to prove it.
The remind me not to run that again list
Etowah River Road and Trail 5K - Can you really call 1.5 miles of little pieces of gravel trail? Ist half fabulous, 2nd half painful
2009 Mileage Goal: 800 miles
October: 40.7 miles September: 42.25 miles August: 43 miles July: 21.25 miles June: 67 miles May: 72.25 miles April: 43.25 miles March: 37 miles February: 41.5 miles January: 53.25 miles
1 comment:
you still weigh ALOT less than I do!!!
First of all-you aren't running so if you are like me-I can look at a cookie and gain weigh. Wait, what am I talking about, I can do that even when I'm running!!
Lets look at alternative forms of exercise that you could do right now:
pilates-works great!
swim-it's not the same as running but it does do it's job!
eliptical-i personally hate them but it's better than nothing
bike-can you bike?
i think you just need a little PUSH from us! So today, I want you to find a pilates class and the closest pool and let us know what you have found!!! You will not be gaining any more weigh little lady!!
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