New Gadget

I bought this after Running School 2 weeks ago and used it for the first time last week. Love it! Makes this run/walk stuff a breeze. I don't have to watch the clock to know when to run and when to walk. I just set this baby and off I go. If you are in Atlanta you can find them at Phidippides http://www.phidippides.com/ if not at http://www.gymboss.com/