Monday, December 29, 2008

Thank You

I'd like to thank AKA Alice and Southbay Girl for your comments. They motivated me to out of my pjs and get up off the couch. I finally got up and ran (ran/walk) on Monday. Not long, not fast, but I got up off the couch and that's a start. I strapped on my garmin and prepared myself to embrace a crappy run. I think the total was 2.46 miles. Most of 1.46 was walking but that first mile ~ well that was done in 9:42 which included 1 minute of walking. To me, not too crappy. Now there's nothing left to do but keep at it...

2 comments:

Carly said...

The first steps are the hardest. Great job for getting out there and thanks for motivating me to get off my duff.

AKA Alice said...

You made me smile :-) I'm glad I helped!

We all need to keep motivating each other to keep out there. January looks to be a long month.