There's a great article in Self magazine about Dara Torres and how she takes off two days a week from working out to recover (and she swims for pete's sake...) now that she's older. That certainly got me to thinking...
The Sunburst - 5K and Half Marathon - what's not to love about finishing on the 50 yard line at Notre Dame?
Decatur Watermelon Run (2002) - 1st in age group. Seriously, I have the plaque to prove it.
The remind me not to run that again list
Etowah River Road and Trail 5K - Can you really call 1.5 miles of little pieces of gravel trail? Ist half fabulous, 2nd half painful
2009 Mileage Goal: 800 miles
October: 40.7 miles September: 42.25 miles August: 43 miles July: 21.25 miles June: 67 miles May: 72.25 miles April: 43.25 miles March: 37 miles February: 41.5 miles January: 53.25 miles
4 comments:
You can do it!! Just make sure you rest enough to recover/heal!
How exciting! Good Luck!
Soooo. jealous.
There's a great article in Self magazine about Dara Torres and how she takes off two days a week from working out to recover (and she swims for pete's sake...) now that she's older. That certainly got me to thinking...
You can so do it!!! You have 3 months to heal! It will happen!!!!
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