Thank You

I'd like to thank AKA Alice and Southbay Girl for your comments. They motivated me to out of my pjs and get up off the couch. I finally got up and ran (ran/walk) on Monday. Not long, not fast, but I got up off the couch and that's a start. I strapped on my garmin and prepared myself to embrace a crappy run. I think the total was 2.46 miles. Most of 1.46 was walking but that first mile ~ well that was done in 9:42 which included 1 minute of walking. To me, not too crappy. Now there's nothing left to do but keep at it...